Your Body is Meant to Move

Private Fitness Lessons
by Christina Hathaway
 

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Our Workouts
Focus on Your Core
 

 

Upper body

Integral to our daily lives, we sculpt and tone upper body musculature for a fully balanced natural shape that eases the demands of daily activities.

CENTRAL Balance

Core strength is integral to postural alignment and balance. Through static, dynamic and active stretching and motion we restore the body to center with a sculpted natural waist.

LOWER BODY

Activating and toning key muscles in the lower body can improve movement and lengthen muscle tone and structure for a leaner physique.

 
 

Happy Bodies are Our Specialty

 
 
After 10 years of trying different workout methods/instructors, I finally have found my match! Working with Christina has changed my body, and consequently, has changed my life. This is the first time I have ever been ecstatic about my results which has made me more confident and happy overall. I cannot say enough good things about Christina. She is personable, friendly, and pays very close attention to detail. Christina edits her movements and focus based on who she is working with or the changes she sees in her clients bodies. I look forward to our workouts and plan to never leave her!
— Arielle
Christina is everything you would want in a trainer: hyper-precise about form, motivational, creative, and pushes you without fear of injury. I’ve seen my body become leaner and more toned under her guidance, and her workouts have translated into safer and more intentional movement in my everyday life. Added bonus: she’s just so fun to be around—our workout sessions feel like I’m catching up with a friend while getting my butt in shape. What more could you want?
— Sanhita
Christina goes above and beyond to help me grow in my understanding of her method and get results fast. She’s meticulous, personable, and professional. Within a few weeks of working with her I am noticeably leaner. Unlike other high-impact workouts, Christina’s workouts makes my body feel refreshed and balanced—not sore and stressed. She’s helped me see that I don’t have to beat myself into the ground to get amazing results.
— Natalie
If ever you thought that there are areas of your body that are “hopeless” or you feel that you are generally beginning to lose muscle tone do not despair. Simply start working out with Christina! After working with Christina for less than 3 months the results are truly astonishing. I can see a change after every workout. I am leaner and longer in every way. I was at the point where I thought I should maybe not wear shorts or sleeveless anymore, Christina proved me wrong. I also have more energy and feel much more equipped to tackle my job which requires a lot of stamina. The method Christina employs literally makes your body look chiseled, it really works like true body sculpting. The workouts are intense, increase my body awareness and my balance. If you are looking for visible results and a trainer who is kind and personable look no farther than Christina!
— Elisabeth
 
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Train with
Christina Hathaway

Christina is an accredited personal trainer who is dedicated to achieving real, lasting change in the bodies of her clients. Christina’s unique approach to the body was developed under the mentorship and guidance with celebrity trainer, Justin Gelband. Her lessons are unique and individualized, providing her clients with a program that they look forward to. While treating each body differently, Christina focuses on moving the body how it was intended so that her clients can showcase their natural long, lean, fit and toned physiques.

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