Client Post-Session Questionnaire — Long Lean Club

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Client Post-Session Questionnaire

Name *

First Name

Last Name

How did you feel before you came into your session?

How do you feel having completed your session?

How would you rate the intensity of your exercise?

Extremely Easy

Easy

Somewhat Easy

Somewhat Hard

Hard

Extremely Hard

Would you say you are satisfied with your overall workout experience?

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

What did you enjoy about your session?

Is there anything you did not enjoy?

Additional Comments (Optional)

Thank you!

Request a Lesson

Name *

First Name

Last Name

Email Address *

What are your fitness goals? *

How often do you currently workout? *

What kind of workout do you prefer?

In Our Studio

In Your Home

On-the-Go Video Call

Thank you!

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temps may be *falling* but that doesn’t mean your tush has to fall too! 🍂🍂🍂! 🍑🍑🍑🆙🆙🆙🔥🔥🔥

pants off, weekend 🔛!

current mood: beach bum back to school 📚🍑 via @wolfcubwolfcub
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september can be such a bum*mer (👋🏽☀️⛱👙). don’t let cooler temps drop your mood, fall (🍁🍂🧣) for new routines now and ensure your bum ready for weekend escapes all year long

mamma mia, here I go again
my my, how can I resist you (@lil_mermade)? 😘🇬🇷🧿

summer bods beware! the chicest swimwear line just launched and you’re going to want to sport them all!! 👙
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@shopfollowsuit is a chic, sustainable swimwear line that is bound to make your bum look banging!
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i love so much about it (it is eco

confident, celebratory bods are the best bods 🌟 .
@time ‘s latest study on “why the sun is so good for you” says that above all other health benefits, sunlight has the largest effect on mood bc time spent outside triggers the brain

finding my own sunshine today @chachamatcha 💕🌴🍵☀️

baths aren’t for babies, they’re for babes with bods! 🔥🔥🔥 my go-to after a long weekend🍹or tough workout 🏋🏼&zwj;♀️, a super salty bath. 🧂🧂🧂🧂 not only helps reduce inflammation, but also improves my mood! 😌⠀
.⠀
date tonight? tim

the secret to long, lean legs? don’t skimp! work your legs at every angle, inside and out and front to back, with slow and controlled movements and you’ll be walking off the frame with legs for days ala @iambeverlyjohnson .

Your Body is Meant to Move